I started CrossFit the first month Deer Creek CrossFit opened and was coming off a knee surgery and was very out of shape. After playing college football I couldn’t find a workout that I enjoyed and was committed to. In the before picture I was 225 lbs and the after picture I was 210lbs. In 2016 I hit 400 lb back Squat, 280 lb bench press, 525 lb deadlift, and competed in my first two RX competitions. I’m constantly pushed by the coaches (Especially Kevin) and enjoy the friends I’ve made over the last 3 years.